Shannon

Health Warrior 

Cultivate Your Healthstyle

Fun – Creative – Resourceful – Real

Real health for your body 

Resourceful tactics for renewing your mind 

Creative opportunities for your own business

Label Reading to Reduce Inflammation!

Receive your free copy of Label Reading to Reduce Inflammation!

  • What to notice when reading a label
  • Common inflammatory ingredients to avoid
  • Potential health effects of those ingredients
  • 29 Pages

This is what I'm about

Recent Blog Posts

Planting Seeds for Progress


“It is only through labor and painful effort, by grim energy and resolute courage, that we move on to better things.” Theodore RooseveltMoving forward is difficult for me. I imagine it to be difficult for many, but especially anyone struggling with acute or chronic health challenges. For me, the physical pain and nausea I lived

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A New View on Money


What’s the first thing that pops into your head when you think about money? Are they positive thoughts or negative ones? Do you wish you had more cash-flow or are you content with your situation?In the world of alternative and holistic health and wellness, money is essential. It is also one of the greatest barriers to

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Two Tips for Finding Real Health Shakes


“A healthy outside starts from the inside.” Robert UrichLet’s be real though, the chicken and the egg have a few things to add to that quote, because what we PUT INSIDE our bodies comes from OUTSIDE lol!We all have those days. Out the door early, lunch on the road, too queezy for breakfast, had to

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Curiosity and Results: My Shoe Part 2


“A journey of a thousand miles begins with a fabulous pair of shoes.” Hudson+BleeckerOne of the greatest journeys I’ve discovered is the journey toward living a curiosity-forward life. Here’s a story about how curiosity saved me the cost of shipping. (And helped me land a pair of cool boots for my journey of a thousand

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Five Self-Care Tips: My Shoe Part 1


​“Healing is an art. It takes time, it takes practice. It takes love.” HealthyPlace.comI am certain I’m not alone in my love of shoes. From hiking boots to stiletto heels, connect the most effective pair of shoes to the task they were made for and it’s magic AND so are you. Over the years of living

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